Blog | Frankfort Regional Medical Center

January 13, 2025 by Tayla Holman

There are several potential health benefits of sauna, including muscle recovery, relaxation, improved sleep and more.

January 13, 2025 by Tayla Holman

ADHD often goes hand in hand with stress, especially if left untreated. So, can treating your ADHD make you feel less stressed? Yes — and here's...

January 13, 2025 by Emily Paulsen

What are the benefits of walking daily? Here are seven to get you started.

January 6, 2025 by Tayla Holman

Lifestyle tips and changes people can take to improve their cervical health.

January 6, 2025 by Bana Jobe

As a natural B vitamin that helps the body make blood cells and DNA, folate is an important nutrient — so important, in fact, that the U.S. Food...

January 2, 2025

Learn how to spot groin hernias and what steps you need to take to treat them.

January 2, 2025

Learn about the nine things you can expect during an emergency room visit.

January 2, 2025

Learn about the most common type of poisoning and what to do if you or someone else has been exposed to a poisonous substance.

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