Frankfort Regional Blog

weight loss

5 min Read Time

May 28, 2019

Here’s what we know about intermittent fasting so far–what it is and how it affects your body, along with tips should you choose ...

December 31, 2018

This list shows some of the most popular resolutions so you can see how your list compares to people across the country.

January 1, 2018

Achy knees. Arthritic ankles. Shoulders that sing when you lift the groceries. If you have joint pain and are looking for relief, weight loss...