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            • Home
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              • All Doctors Search
              • Cardiology
              • Family Medicine
              • Gastroenterology
              • General Surgery
              • Internal Medicine
              • OB/GYN
              • Orthopedics
              • Consult-A-Nurse® Referral
            • Medical Professionals

              Medical Professionals

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              • Physicians
              • Why I Love Working at FRMC
              • Volunteer Opportunities
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              • Pharmacy Residency Program
            • Patients & Visitors

              Patients & Visitors

              • Blog
              • Patient Payment Estimator
              • COVID-19
              • For visitors
              • BEE Award Nomination
              • Baby Nursery
              • Classes & Events
              • Consult-A-Nurse®
              • Medical Records
              • Contact Us
              • Patient Financial Resource
              • DAISY Award Nominations
              • Frequently Asked Questions
              • Pay My Bill
              • Accepted Health Plans
              • Patient Center
              • Pet Therapy
              • Phone Directory
              • Pre-Register Online
              • Registration Information
              • Rose Award Nominations
              • Schedule Screening Mammogram
              • Surgery Text Messaging
              • Sponsorship Requests
              • Thank Our Staff
              • Volunteer opportunities
              • MyHealthONE®
            • About Us

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            exercise

            Frankfort Regional Medical Center

            7 sneaky fitness tips

            January 1, 2018
            Find just 20 minutes for moderate-to-intense aerobic exercise. But somehow the best of intentions always gets derailed.

            tags: aerobic exercise , exercise , fitness tips

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            Frankfort Regional Medical Center

            Frankfort Regional Medical Center
            299 Kings Daughters Dr
            Frankfort, KY 40601

            Telephone: (502) 875-5240
            Telephone: (888) 696-4505

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            Frankfort Regional Medical Center

            Frankfort Regional Medical Center
            299 Kings Daughters Dr
            Frankfort, KY 40601

            Telephone: (502) 875-5240
            Telephone: (888) 696-4505

            Follow us on Facebook Follow us on Instagram Follow us on Twitter Follow us on YouTube Read Our Blog
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            Copyright 1999-2025 C-HCA, Inc.; All rights reserved.
            Notice of Privacy Practices | Terms & Conditions | California Notice at Collection | Privacy Policy
            Price Transparency | Social Media Policy | Acceptable Use Policy | HCA Nondiscrimination Notice
            Surprise Billing Protections | Cookie Preferences | Right to Receive Estimate | Accessibility | Disclosures